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Mango salsa tart
Mango salsa tart

Before you jump to Mango salsa tart recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

It’s easy to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full as well which can truly help to improve your mood. Feeling starved can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to mango salsa tart recipe. To make mango salsa tart you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mango salsa tart:
  1. Provide For tart
  2. Use 1 cup maida
  3. Use 4 tbsp butter
  4. Use 1 tbsp oil
  5. Provide 1 tbsp sugar
  6. Use 1/4 tbsp salt
  7. Use 2 tbsp water
  8. Use For salsa-
  9. Use 1/2 cup chopped mango
  10. Take 2 tbsp capsicum
  11. Take 2 tbsp carrot
  12. Prepare 1 tbsp onion
  13. Use 1 tbsp corn
  14. Use to taste Salt, pepper according
  15. Provide 1 tbsp sweet chilli souce
  16. Get 1 tbsp chopped coriander
Steps to make Mango salsa tart:
  1. Heat a pan add butter,sugar,oil,water,salt wait for one boil
  2. Now add maida mix it nycly switch off the flame
  3. Take a tart mould put some mixture in that to give it nyc tart shape
  4. Preheat the oven bake tart for 12mintues on another hand take a bowl add all chopped veggies and mango put chilli souce,salt,pepper mix it together nicely
  5. Fill salsa into tart serve delicious mango salsa bytes

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