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Before you jump to Linguine with bay scallops, bacon, and tomatoes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, are great for helping you fight depression. You must see to it, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to linguine with bay scallops, bacon, and tomatoes recipe. To cook linguine with bay scallops, bacon, and tomatoes you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Linguine with bay scallops, bacon, and tomatoes:
- You need 6 slices bacon
- Get 450 g dry linguine
- Use 4 cloves garlic, thinly sliced
- Prepare 1/2 tsp red pepper flakes
- Provide 1 tbsp tomato paste
- Get 340 g bay scallops
- Prepare 300 g cherry tomatoes
- Prepare Juice of 1/2 lemon
- Prepare 1 tbsp unsalted butter
- Provide Handful fresh Italian parsley, roughly chopped
Instructions to make Linguine with bay scallops, bacon, and tomatoes:
- Fry the bacon in a pan. Once the slices are crisp, set them aside on a paper-towel lined plate to drain.
- Drop the pasta into a large pot of boiling salted water.
- Add a splash of olive oil to a large pan on medium-high heat. Add the garlic and fry for about 1 minute until fragrant. Add the pepper flakes and tomato paste and continue frying another 2 minutes.
- Add the scallops and tomatoes to the pan. Squeeze in the lemon juice and stir to combine. Let simmer for 2 to 3 minutes until the scallops are cooked through and the tomatoes are just starting to blister. Turn off the heat and stir in the butter. Add a pinch of salt and a few grinds of black pepper.
- Your pasta should be just about cooked by this time. Drag the noodles and a little cooking water into the pan of sauce. Roughly chop up the bacon you cooked earlier and add it to the sauce, along with the parsley. Give everything a good toss, then serve.
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