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Veg soya cheesy packet with mango pineapple salsa
Veg soya cheesy packet with mango pineapple salsa

Before you jump to Veg soya cheesy packet with mango pineapple salsa recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to veg soya cheesy packet with mango pineapple salsa recipe. To make veg soya cheesy packet with mango pineapple salsa you need 18 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Veg soya cheesy packet with mango pineapple salsa:
  1. Get 1 cup whole wheat flour
  2. Get 1/2 cup soybean flour
  3. Provide 1/2 cup soya granules
  4. Use 1 onion
  5. Take 1 carrot
  6. Provide 1 capsicum
  7. Get 1/2 cup boiled Pease
  8. Get 2 tbsp hung curd
  9. Get 4 tbsp homemade cheese(paneer)
  10. You need 1 tsp cumin seeds
  11. Take to taste Salt
  12. Use 1 tbsp refined oil for filling
  13. Prepare 2 tbsp butter or deshi ghee to make packet
  14. You need 1/2 cup pineapple in small pieces
  15. Use 1/2 cup mango in small pieces
  16. Use 2 garlic pods
  17. Take 1/2 tsp kalonji
  18. Use Coriander leaves for garnish
Steps to make Veg soya cheesy packet with mango pineapple salsa:
  1. Take wheat flour and soya flour add little salt and 1/2 tsp kalonji, with the help of water make soft dough, mix water bhi carefully because this is little sticky dough. Spread little deshi ghee on dough and keep a side.
  2. Cut the onion in small pieces.grate carrot and capsicum, mash paneer roughly.
  3. In a pan heat the oil crackle cumin seeds, add onion, grated garlic, sate it, after few minutes add grated vegetables and boiled soya granules, boiled Pease,And cook for few minutes stir in between.
  4. Add Salt and cook again add cheese(paneer)cook it again for few minutes. Add hung curd and mix well. Off the stove. And shift this filling in a plate or bowl.
  5. For salsa take pineapple and mango in a bowl mix bhi little salt and coriander leaves, your salsa is ready, no need for extra seasoning.
  6. Heat the tava make medium size balls and roll big roti cut in 2 part.
  7. Fold this roti like a packet.
  8. Sealed this packet
  10. Cook the roti help of deshi ghee just like parantha
  11. Fill the cavity with soya cheese filling. Your packet is ready.
  12. Pack it in your kids Tiffin with pineapple mango salsa. Trust me your kids will like a lot.

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