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Burritos with Spiced rice and salsa
Burritos with Spiced rice and salsa

Before you jump to Burritos with Spiced rice and salsa recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to lift your moods as well!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to burritos with spiced rice and salsa recipe. You can have burritos with spiced rice and salsa using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Burritos with Spiced rice and salsa:
  1. Provide 2/3 cup Rice [ Boiled . .
  2. Prepare 1/2 cup peas Boiled . .
  3. Use 1 onion Medium size [Chopped finely]
  4. Provide 1 tbsp Butter . .
  5. Prepare Salt paprika . and powder
  6. Prepare 4 .. ones Whole wheat chapatis . [ Large
  7. Take 1 cup Mango Cucumber salsa .
  8. Provide handful chips .
  9. Take . toothpicks to secure the roll if needed
Steps to make Burritos with Spiced rice and salsa:
  1. In a wok, heat the butter.
  2. Add the onions and cook until nice and light brown.
  3. Add the rice, salt and pepper and toss it.
  4. Now add the peas.
  5. Check for the seasoning.
  6. On the chapati, place the rice in the center in a straight line.
  7. Put some salsa on it.
  8. Break chips and put it on top of the salsa.
  9. Roll the chapati/tortilla and secure with toothpicks if needed. Repeat for others.
  10. Serve with a drink of your choice.

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