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Potato rosti
Potato rosti

Before you jump to Potato rosti recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to potato rosti recipe. You can have potato rosti using 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Potato rosti:
  1. Get 2 big potatoes
  2. You need 1/2 tsp Salt
  3. Get 1/4 tsp black pepper crushed
  4. Use 2 tsp roasted besan/gram flour
  5. Use 2 tsp oil
  6. Take As needed mayonnaise for garnish
  7. Get For Salsa
  8. Use 1 Onion
  9. Get 1 Tomato
  10. You need 2 tsp Raw mango pieces
  11. You need 2 tsp Tomato ketchup
  12. Get 1/4 tsp Salt
  13. Prepare 1/4 tsp black pepper powder
Instructions to make Potato rosti:
  1. Peel and grate raw mango
  2. In a bowl mix raw mango,salt,black pepper and roasted basen
  3. Heat nonstick pan
  4. Add oil
  5. Put mixture on nonstick in shape of tikki
  6. When it becomes golden brown colour change the side
  7. Again cook till golden brown
  8. Take serving plate
  9. Put potato rosti
  10. For salsa mix all ingredients in a bowl
  11. In serving plate put mayonieese on potato dosti and add salsa on it

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