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Veg Mexican Burger
Veg Mexican Burger

Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to veg mexican burger recipe. To make veg mexican burger you only need 43 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to cook Veg Mexican Burger:
  1. You need for The Burger Patty :
  2. Provide 1 cup Red Beans (Rajma-2 1/4 cups soaked beans approx)
  3. Get 3-3 1/2 cups Water
  4. Provide 1 cup Boiled mashed Sweet Potatoes
  5. Take 1 cup Boiled Sweet Corn Kernels
  6. Take 1 cups Fresh Brown Bread Crumbs
  7. Take 1 tsp Garlic Powder /Paste
  8. Provide 1/2 tsp Smoked Paprika(Optional)
  9. Provide 1/2 tsp Red Chilli Powder(To be adjusted as per preference)
  10. Provide 1/2 cup Chopped Coriander Leaves
  11. You need To Taste Salt
  12. Take for The Slurry :
  13. You need 1/4 cup Rice Flour
  14. Use 1/2 cup Water
  15. Get for Coating The Patties :
  16. Get as required Breadcrumbs
  17. Take for The Chilli Mayo Dip:
  18. Use 1/2 cup Mayonnaise
  19. Use 1/2 cup Red Chilli Sauce
  20. Provide for The Salsa :
  21. Get 1/3 cup Chopped Onions
  22. Provide 1/2 cup Chopped Mixed Bell Peppers
  23. Take 1/2 cup Chopped Tomatoes
  24. You need 1/4 cup Tomato Ketchup(To be adjusted)
  25. Provide 1 1/2 tbsp Chopped Coriander Leaves
  26. Provide 1/2-1 tsp Finely Minced Green Chillies/Jalapenos
  27. Prepare 1 tsp Mixed Herbs/Oregano(To be adjusted)
  28. Provide To Taste Salt
  29. You need for The Mango Guacamole :
  30. Prepare 1 Small Avocado (3/4 cup Pulp)
  31. Prepare 1/8 cup Diced Mango
  32. Prepare 1/8 cup Chopped Onions
  33. Get 1/4 tsp Roasted Cumin Powder
  34. Use 1/8 tsp Finely Grated Garlic
  35. Take 1 tbsp Chopped Coriander Leaves
  36. Use 1/2 tsp Chilli Flakes
  37. Get 2-3 tsp Lemon Juice
  38. Get To Taste Salt
  39. Get other Ingredients For Assembling The Burger :
  40. Take 5-6 Burger Buns
  41. Take as required Iceberg Lettuce
  42. Take Slices as required Cheese
  43. Prepare as desired Crispy Nacho Chips
Steps to make Veg Mexican Burger:
  1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking.
  2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles.
  3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool.
  4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs.
  5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder.
  6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste.
  7. Mix well and divide the mixture into 5-6 portions and shape them into patties.
  8. Mix together the rice flour and water to make a slightly thin slurry.
  9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides.
  10. Set these in a dish and refrigerate for about 1/2 an hour.
  11. In the meantime mix the ingredients mentioned for the salsa and set aside.
  12. Similarly mix together the ingredients mentioned for the guacamole and set aside.
  13. Next, heat a griddle and add oil to it for shallow frying the patties.
  14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside.
  15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts.
  16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa.
  17. Place the burger patty over it and immediately top it with a cheese slice.
  18. Top this with a spread of some mango guacamole.
  19. Next, place some crispy nacho chips of your desired flavour over it.
  20. Place the other bun slice over it and press lightly and the burger is ready to be served.
  21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!

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