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Thepla Quesadillas
Thepla Quesadillas

Before you jump to Thepla Quesadillas recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Everybody likes to have dessert following their meals and if you are one of those folks you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to thepla quesadillas recipe. You can have thepla quesadillas using 27 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Thepla Quesadillas:
  1. Prepare Thepla
  2. Provide 1 1/2 cup whole wheat flour
  3. Take 1/2 cup fresh fenugreek leaves
  4. Provide 1 tsp garlic paste
  5. Provide 1 tsp green chilli paste
  6. Provide 1 tsp white sesame
  7. Use 1/2 tsp turmeric
  8. Provide 1 tsp yoghurt
  9. Use 1/4 tsp coriander seed powder
  10. Take 2 tsp oil
  11. You need 1/4 tsp chilli powder
  12. Prepare Salt - As required
  13. You need 1/4 cup oil for Cooking
  14. Use Bean filling
  15. Prepare 1 1/2 cup boiled pinto beans
  16. Provide 1 tbsp oil
  17. Get 1 tsp garlic paste
  18. You need 1 tsp green chilli paste
  19. Get 1 small onion, finely chopped
  20. Use 1 medium sized tomato, finely chopped
  21. Use 2 tbsp Tomato ketchup
  22. Prepare 2 tbsp chilli sauce
  23. Get 1/2 cup Grated processed cheese
  24. Take Accompaniments
  25. Get 1 . Salsa
  26. You need 2 . Sour cream
  27. Use 3 . Mango Salsa
Steps to make Thepla Quesadillas:
  1. Methi Theplas - Mix whole wheat flour, fenugreek, spices, chilli paste, garlic paste, white sesame and all the ingredients to make a dough. - Pinch small balls, flatten then and roll to make a flat discs. Cook them on a griddle using a little bit of oil. Stack them up in a hot case.
  2. Bean Filling - Heat oil in a pan, add garlic paste and onions and cook till it becomes fragrant. Add the tomato and cook it till it becomes soft. Add the beans and all the other ingredients and cook.

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