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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood could truly be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you feel better. Now you are well aware that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tomato soup:
- Prepare 4-5 tomatoes
- Provide 1/2 onion sliced
- You need 1 carrot
- You need 3 cloves garlic
- Take 2 tablespoons butter
- Take 1 teaspoon black pepper powder
- Prepare 1/4 teaspoon red chilli powder (optional)
- Take 1 teaspoon sugar
- Get 1/2 cup bread crumbs
- Get 1 tablespoon fresh cream
- You need 1 teaspoon corn flour (optional)
- Provide Some mixed fresh herbs(optional)
- Prepare to taste Salt
Steps to make Tomato soup:
- Pressure cook tomatoes and carrot, keep it aside let it cool down
- Heat up the pan add 1/2 spoon of butter, then add sliced onion, garlic sauté for 3-4 minutes keep it aside let it cool down
- Grind cooked tomatoes, carrot, onion and garlic to fine paste
- Add required amount of water and fine ground paste to a big pan, let it allow to boil for 5-6 minutes then add black pepper powder, chilli powder and sugar to it
- Add salt to taste, add 1 teaspoon of butter to it then let it boil for 1 more minute, if the soup is watery consistency then add diluted corn flour (1 spoon of corn flour + 2 spoons of water mix it well with no lumps)
- Stir it really well for 2 more minutes. Add some fresh herbs to it (optional) then Soup is ready to serve
- Serve hot with bread crumbs and garnish with fresh cream
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