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Cream Puffs
Cream Puffs

Before you jump to Cream Puffs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

If you would like to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

See, you don’t need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to cream puffs recipe. You can have cream puffs using 14 ingredients and 18 steps. Here is how you do that.

The ingredients needed to make Cream Puffs:
  1. Prepare Choux pastry
  2. You need 1/4 cup unsalted butter
  3. Get 1/2 cup water
  4. Get 1/2 teaspoon salt
  5. Use 1 teaspoon sugar
  6. Get 1/2 cup + 1 tablespoon flour
  7. Prepare 2 eggs
  8. Use Filling
  9. Take 1 cup chilled, heavy whipping cream
  10. Take 1/2 cup powdered sugar
  11. Get Optional Toppings
  12. You need Melted chocolate
  13. Use Powdered sugar for dusting
  14. You need Sliced strawberries
Instructions to make Cream Puffs:
  1. Preheat oven to 400°F
  2. Line a baking sheet with parchment paper
  3. Place a metal or glass bowl, along with your whisks into the freezer for your whipped cream
  4. Choux Pastry: Over medium heat in a saucepan, melt butter
  5. Add in water, sugar & salt, then bring to a boil
  6. Once boiling, remove from heat & stir in flour with a wooden spoon or rubber spatula - it should eventually form a ball
  7. Set aside & let this cool for about 7 minutes
  8. In a small bowl, beat the eggs
  9. Add this to the dough then stir together till mixture is thick & shiny
  10. Put batter into a piping bag or sturdy ziploc bag; snip the tip/corner off
  11. On a parchment paper lined baking sheet, pipe 2 inch mounded circles, one inch apart. To get rid of any peaks, dip your finger into water & slightly press down onto your piped batter
  12. Bake at 400° for 20 to 22 minutes. Let cool.
  13. Filling: Add your chilled, heavy whipping cream to the bowl & powdered sugar
  14. Whip this until stiff peaks form, it takes a bit but is worth the effort
  15. Assembly: After the choux buns are cooled, slice them in half, horizontally
  16. Either pipe or spoon in the whipped cream onto the bottom half of the bun; additionally, add on the strawberries at this point
  17. Place on the top, and drizzle on the melted chocolate or dust with powdered sugar
  18. ENJOY~

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