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Cream puffs
Cream puffs

Before you jump to Cream puffs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cream puffs recipe. You can cook cream puffs using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Cream puffs:
  1. Get 125 ml whole milk
  2. You need 125 ml water
  3. You need 2 tsp sugar
  4. Provide Pinch salt
  5. Use 100 gm unsalted butter
  6. Get 150 gm flour
  7. Get 4 large eggs
  8. Take Whipped cream or custerd for the filling
Instructions to make Cream puffs:
  1. But the first five ingredients on medium heat until the butter melt and the mixture comes to boil
  2. Remove from heat and add the flour, stir well until it comes together
  3. Back to heat, stir for 2 minutes, remove from heat
  4. Let cool slightly
  5. Add eggs one by one, make sure every egg is well incorporated
  6. But in a piping bag and pipe small to medium balls
  7. But in preheated oven at 170 c until puffed and golden colored
  8. Should be empty inside
  9. Fill with cream using narrow tip with a piping bag
  10. But in the fridge and melt some chocolate, dip in the chocolate and cool, serve cold
  11. Pon appetite

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