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Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
In addition when it comes to having a dessert following your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy π π recipe. You can cook chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy π π using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy π π:
- Prepare 1 Big fresh tomato
- Take Balsamic dressing
- Take 1 tbsp Balsamic vinegar
- You need 2 tsp Brown sugar
- Prepare 2 tsp Japanese sesame oil
Instructions to make Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy π π:
- Make an X at the bottom of the tomato with the tip of a sharp knife. Put it into a pot of boiling water for 30 seconds.
- Immediately remove it from the hot water and transfer to a bowl of iced water (ice bath) to prevent further cooking. Peel the skin easily with a knife.
- Chill the tomato in the refrigerator for an hour or longer
- Mix the balsamic dressing and keep chilled in the fridge
- When ready to serve, pour the balsamic dressing over the tomato. Just so simple, am sure you will love itπ π !
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