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Whipped Puffs
Whipped Puffs

Before you jump to Whipped Puffs recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.

Nuts and various seeds is a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they’re essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you’ll need your body will actually not be able to generate a number of of the hormones that it requires.

If you determine that your health is important to you, you need to take these suggestions to heart. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to whipped puffs recipe. To make whipped puffs you need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Whipped Puffs:
  1. You need 1 cup Double Cream
  2. Use 1 packages Puff Pastry
  3. Get 2 tbsp sugar
  4. Prepare 1 bunch strawberries
Instructions to make Whipped Puffs:
  1. Defrost Puff pastry and roll out thin.
  2. Cut using cutters or edge of cup to make small round shape pastry pieces.
  3. Put these pastry pieces in the oven at 180°F Celsius for approximately 15-20 mins.
  4. Whip the double cream with the sugar and refrigerate for 30 mins or more.
  5. Once pastries have risen and turned slightly golden brown, leave to cool (DON'T PUT CREAM ON HOT PASTRIES AS THE CREAM WILL MELT)
  6. Pipe or spoon the whipped cream on to the cooled pastries and pop a strawberry on top… TA DAAAA!!!

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