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Blueberry Puffs
Blueberry Puffs

Before you jump to Blueberry Puffs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to lift your moods also!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to blueberry puffs recipe. To cook blueberry puffs you only need 4 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Blueberry Puffs:
  1. Use 1/2 cup blueberries
  2. Prepare 8 oz cream cheese
  3. Provide 2 tbsp sugar or sweetener
  4. You need 1 packages crescent rolls dough
Instructions to make Blueberry Puffs:
  1. preheat oven to 375'
  2. roll out crescent rolls on ungreased baking sheet, keeping rectangles together
  3. pinch diagonal perforations together
  4. mix cream cheese and sugar
  5. divide evenly and spread onto each rectangle, leaning 1/2 in. edge
  6. divide blueberries evenly and set in center of each
  7. connect opposite corners and pinch
  8. bake 11-13 minutes or until golden brown
  9. sprinkle with powdered sugar before serving

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