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Before you jump to Puff Eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to puff eggs recipe. To make puff eggs you need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Puff Eggs:
- Take 1 slice Swiss/Provolone/Gruyere cheese
- Provide 2 Eggs
- Use 1/3 cup Heavy Cream
- You need 2 pinch salt
- Prepare 2 tbsp Grated Parm cheese
- Provide 1 tsp Butter
Steps to make Puff Eggs:
- Preheat oven at 350
- In a large enough ramiken, melt and spread the butter.
- Put the cheese slice in the ramiken.
- Beat the eggs, cream and salt and pour into the ramiken.
- Sprinkle the parmasan cheese and toss it in the oven.
- Bake for 40min or when the egg is puffed up. Put it under the broiler for about a minute or until golden brown.
- Enjoy with a warm buttered croissant.
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