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Pear Tart w/Maple “Caramel”
Pear Tart w/Maple “Caramel”

Before you jump to Pear Tart w/Maple “Caramel” recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

If you wish to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to pear tart w/maple “caramel” recipe. You can cook pear tart w/maple “caramel” using 6 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Pear Tart w/Maple “Caramel”:
  1. You need 1 sheet frozen puff pastry, thawed
  2. Provide 4-5 pears, cored and thinly sliced
  3. Provide 1 egg, beaten
  4. Get 1/8-1/4 cup sugar
  5. You need 1/2 cup pure maple syrup
  6. Get Whipped cream
Instructions to make Pear Tart w/Maple “Caramel”:
  1. Heat oven to 400F.
  2. Unfold pastry on parchment paper. With a rolling pin, roll the pastry 1/2 inch bigger on all sides.
  3. Slide parchment with pastry onto baking sheet.
  4. Arrange pears on tart leaving 1/2 inch border all the way around.
  5. Brush border with beaten egg.
  6. Sprinkle whole tart with sugar.
  7. While tart is baking make maple “caramel”, directions at the bottom.
  8. Bake 20 minutes, reduce oven temperature to 350F.
  9. Continue baking 10-12 minutes until crust is golden and pears are tender.
  10. Drizzle “caramel” over entire tart.
  11. Serve with whip cream.
  12. To make maple “caramel” simmer syrup on low for 10-12 minutes until reduced by half.
  13. Can replace pears with apples.

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