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Before you jump to Chicken ala King recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods also!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken ala king recipe. To make chicken ala king you only need 24 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Chicken ala King:
- Use SAUCE
- You need 1/4 cup butter, salted or unsalted
- Get 6 tbsp all-purpose flour
- Get 2 Shallots, minced
- You need 2 garlic cloves, minced
- Provide 1/4 cup dry white wine
- Take 3 3/4 cup chicken stock, homade if possible
- Take 1/2 tsp black pepper and salt to taste
- Get 1/2 tsp dryed thyme
- Prepare 1 tsp fresh lemon juice
- You need 1 tsp hot sauce, such as Franks brand
- Provide 1/2 cup heavy cream
- Prepare 1/4 cup grated romano cheese
- Use 1/4 cup chopped parsley
- Use CHICKEN AND VEGETABLES
- Get 1 1/2 lb boneless, skinless chicken breasts
- You need 1 tbsp olive oil
- Get 8 oz mushrooms, sliced
- Use 3/4 cup chopped celery
- Provide 3/4 cup chopped onion
- Provide 3/4 cup chopped carrots
- Prepare 2 tbsp chicken broth
- Get OPTIONS FOR SERVING
- Take puff pastry shells, which is what I used today I used Pepperidge farms frozen puff pastry shells, baked. Other great serving options are split baked potatos,mashed potatos, rice, pasta, biscuits, toast or english muffins!
Steps to make Chicken ala King:
- MAKE SAUCE
- In a medium large saucepan melt butter, add shallots and garlic and soften
- Add wine and cook until half gone then whisk in flour and cook on low 2 minutes
- Slowly whisk in broth until smooth, add pepper, thyme, lemon, and hot sauce, bring to a low simmer ad simmer about 30 minutes.
- Add cream and parsley ad cook 2 minutes, taste for salt and pepper. Remove from ,heat and add cheee stir in set aside
- COOK CHICKENPOX VEGETABLES
- In a large skillet heat olive oil. Season chicken with salt and pepper. Saute turning once until cooked trough, remove to a plate
- Add all chopped vegetables to skillet chicken was cooked in sprinkle lightly with salt and pepper, saute 2 minutes
- Add the 2 tablespoons chicken broth , cover and steam vegetables until cooked through about 15 minutes
- Add reserved sauce to vegetables
- Add chicken, cut into bite sized pieces and heat through
- Serve on pastry shells or any of re othere Options for serving. A green salad bows great with this as well.
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