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Before you jump to Epic Ass Quiche recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to epic ass quiche recipe. To make epic ass quiche you only need 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Epic Ass Quiche:
- Provide Quiche
- Take 1 puff pastry sheet
- Get 4 eggs
- Use 1/2 cup half & half
- Prepare 1/2 cup sour cream
- Prepare 1 cup shredded cheddar cheese
- Provide 1/4 cup diced green onions
- Use 1 cup bacon bits (or about 5/6 slices of thick-cut, cooked and chopped bacon)
- Get 1 tbsp brown sugar
- Provide Sausage Mixture
- Use 4 frozen sausage patties
- Get 1/2 cup bread crumbs
- You need Spice Mixture
- You need 1 tbsp garlic powder
- Take 1 tbsp onion powder
- Take 1 tsp dry mustard
- Prepare 1/2 tsp black pepper
- Use 1/2 tsp salt
Instructions to make Epic Ass Quiche:
- Preheat oven to 400° F.
- Combine salt, pepper, garlic powder, onion powder, and dry mustard in a small bowl.
- Whisk together eggs, half & half, sour cream, green onions, and half of the bowl of spices. Set aside.
- Add brown sugar & bacon bits (or chopped bacon) to a pan on medium heat. Cook until the brown sugar has been melted and combined with the bacon. Drain & set aside.
- Microwave sausage patties for 30 seconds or until thawed, but not cooked. Mash in a bowl with bread crumbs and the remainder of spices and mix thoroughly. If the mixture looks too dry, drizzle a little bit of olive oil in the bowl and mix again. Set aside.
- Press a puff pastry sheet into a greased 9x9-inch pie pan. Spreading in even layers, add sausage mixture, then bacon, then cheese. Pour egg mixture over everything.
- Bake for 35-40 minutes or until golden brown. Serve hot with a side of sour cream and enjoy!
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