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Chicken and mushroom pie
Chicken and mushroom pie

Before you jump to Chicken and mushroom pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken and mushroom pie recipe. To cook chicken and mushroom pie you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken and mushroom pie:
  1. You need 4 chicken breasts (cut into cubes)
  2. Get 300 grams mushrooms
  3. You need 600 ml double cream
  4. Get 1 1/2 tsp salt
  5. Take 1 few dashes of black pepper
  6. You need 1/4 cup spring onions
  7. Get 1/2 tsp dried thyme
  8. You need 1 unsalted butter
  9. Get 2 tbsp plain/self raising flour
  10. Take 1 ready roll puff pastry
  11. Take 1 pinch of nutmeg powder
  12. Use 1 egg
Instructions to make Chicken and mushroom pie:
  1. First add the butter in a skillet and then add the chicken. Let it cook for 15 mins and then add the mushrooms and spring onions. Then cook the chicken and mushrooms until fully done.
  2. Then add the double cream, salt, pepper, nutmeg powder, thyme and flour. Then mix everything and put the gas on full heat and keep stirring until the sauce thickens. Taste everything and if there is anything less then do add. (You can change the amount of chicken mushrooms or anything else in the recipe according to your like).
  3. Then put everything in an oven dish then cover with the ready roll puff pastry and then egg wash on top. Then in the oven for 20-25 mins on gas mark 5.
  4. Serve with mash potato and vegetables or salad.

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