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Chicken and tarragon pie
Chicken and tarragon pie

Before you jump to Chicken and tarragon pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken and tarragon pie recipe. To cook chicken and tarragon pie you only need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and tarragon pie:
  1. You need 250 grams puff pastry
  2. Use 25 grams butter
  3. Provide 1 clove garlic, finely sliced
  4. Take 1 banana shallot
  5. You need 2 chicken breasts, 1cm diced
  6. Use 150 grams mixed mushrooms, chanterelle, girolles and chestnut
  7. Provide 50 ml madeira
  8. Use 150 ml chicken stock
  9. You need 2 tbsp tarragon
  10. Provide 200 ml double cream
  11. Get 1 egg yoke
Instructions to make Chicken and tarragon pie:
  1. Heat big frying pan and add butter untill foaming.
  2. Add shallot and garlic, fry for several minutes.
  3. Add chicken and fry till coloured all over.
  4. Add mushrooms and fry on high for 3 minutes, or until soft.
  5. Add madeira and flambe.
  6. Add chicken stock and simmer, add tarragon and cream and simmer for 5 minutes.
  7. Season and taste.
  8. Transfer to a pie dish and cover with puff pastry, brush with egg yolk.
  9. Cook in oven, gas mark 6 for 20 minutes.

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