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Before you jump to chocolate turnovers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. Several foods honestly do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Grains can be excellent for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They can help you feel full for longer too, which is a mood improver. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate turnovers recipe. To make chocolate turnovers you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare chocolate turnovers:
- You need 1 sheet puff pastry, thawed
- Provide 1 egg yolk
- Use 2 tbsp cream or half and half
- You need 9 tbsp chocolate chips
- You need 1 flour, for rolling pastry
Instructions to make chocolate turnovers:
- on lightly floured surface, roll out puff pastry slightly to a 12" square. cut into 9 equal pieces.
- whisk together egg yolk and cream. brush along two sides of each piece of pastry.
- place 1 tablespoon chocolate chips in the center of each piece of pastry, and fold over into a triangle, pressing closed.
- freeze on baking sheet 20 minutes. meanwhile, preheat oven to 400.
- brush remaining egg yolk mixture liberally over turnovers. bake 14 minutes or until golden brown.
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