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Banana 🍌 Strawberry 🍓 Oat Milk Smoothie
Banana 🍌 Strawberry 🍓 Oat Milk Smoothie

Before you jump to Banana 🍌 Strawberry 🍓 Oat Milk Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Cold water fish are excellent for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to banana 🍌 strawberry 🍓 oat milk smoothie recipe. You can have banana 🍌 strawberry 🍓 oat milk smoothie using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Banana 🍌 Strawberry 🍓 Oat Milk Smoothie:
  1. You need 2 cups vanilla flavored oat milk
  2. You need 1 container banana yogurt (5.3 ounce)
  3. Prepare 1/2 pound fresh strawberries, hulled
  4. Get 1 banana
  5. Use 1 teaspoon cinnamon powder
  6. Take 1/4 cup oats
  7. Prepare 1 teaspoon vanilla extract
  8. Provide 1 tablespoon sugar
Instructions to make Banana 🍌 Strawberry 🍓 Oat Milk Smoothie:
  1. Place all ingredients into a blender…..
  2. Blend until smooth…..
  3. Serve and enjoy 😉!!

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