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Healthy Strawberry Banana Avocado Smoothie
Healthy Strawberry Banana Avocado Smoothie

Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

One more thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good affect on your health. You may already realize that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will provide the potassium you need is broccoli. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you should take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. You can cook healthy strawberry banana avocado smoothie using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Healthy Strawberry Banana Avocado Smoothie:
  1. Provide 1 cup Strawberries
  2. Get 1 Banana (I prefer a frozen one)
  3. You need 1/2 Avocado
  4. Take 1/3 cup Vanilla Yogurt
  5. Prepare 1/3 cup Skim or Soy milk
  6. Take 1 tsp Vanilla extract (optional)
Steps to make Healthy Strawberry Banana Avocado Smoothie:
  1. Chop up strawberries and banana into small pieces.
  2. Put all ingredients into blender and blend until smooth
  3. Enjoy :)

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