Hey everyone, welcome to my recipe site, looking for the perfect strawberry and banana smoothie recipe? look no further! We provide you only the perfect strawberry and banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to strawberry and banana smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.
One of the first sorts of foods you should be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Most people already know that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.
By following a few of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. You can have strawberry and banana smoothie using 5 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare strawberry and banana smoothie:
- You need smoothie
- Take 2 bananas
- Provide 1 cup ice
- Prepare 1 cup 2% milk
- Get 8 bunch frozen whole strawberries
Instructions to make strawberry and banana smoothie:
- cut the 2 whole bananas up
- grab frozen strawberries
- take 2% milk out fridge
- put ice into the blender
- then start to put bananas and strawberries into blender
- last put the 2% milk in the blender
- put blender on high because of the ice and frozen strawberries
- stop and stir a little
- then place the blender on medium until the smoothie is nice and thick
- Finally grab a cup and enjoy your smoothie
If you find this strawberry and banana smoothie recipe valuable please share it to your friends or family, thank you and good luck.
