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Before you jump to Strawberry Banana Apple Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
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You will see that different types of berries can be very good for your health. You will realize that most berries have large amounts of Vitamin C that you must realize is good for your body. Yet another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can help with your circulatory system. Most men and women already know that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.
By simply following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to strawberry banana apple smoothie recipe. To make strawberry banana apple smoothie you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Banana Apple Smoothie:
- Take 4 Strawberries
- Provide 2 Bananas
- Provide 2 Apples
- You need 1 cup crushed or cubed ice
Steps to make Strawberry Banana Apple Smoothie:
- Cut the apples and bananas in quarters.
- Place the strawberries, sliced bananas, apples and ice in the blender.
- Start at a low speed then high speed.
- Frozen strawberries and bananas could be used as well. Additional ice could be use to thicken the texture of the smoothie.
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