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Causey's Strawberry Banana Smoothie
Causey's Strawberry Banana Smoothie

Before you jump to Causey's Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.

Citrus fruit will be one of the greatest things that you might have for your desserts, instead of having a piece of cake or ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For those who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to causey's strawberry banana smoothie recipe. To make causey's strawberry banana smoothie you need 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Causey's Strawberry Banana Smoothie:
  1. You need 1/2 cup Oats/granola
  2. You need 1 tsp Sugar
  3. Take 1/2 tsp Vannila extract
  4. Use 1 cup Milk
  5. Use 1 dozen Frozen strawberries
  6. Provide 1 Banana (broken into chunks)
Steps to make Causey's Strawberry Banana Smoothie:
  1. Add everything together into a blender starting with the fluids.
  2. Blend until smooth.

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