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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. These sorts of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those who want to begin living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to alee's strawberry smoothie fix recipe. You can cook alee's strawberry smoothie fix using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Alee's Strawberry Smoothie Fix:
- Use 10 strawberries
- Prepare 8 Red Grapes
- You need 1 Banana
- Get 1/4 green tea (water or your favorite juice)
- Take 1 1/2 cup Crushed ice
Steps to make Alee's Strawberry Smoothie Fix:
- Add the fruit to your blender
- Now get your favorite juice and pour it right in.
- Now blend! :D
- Get the cup of ice and put it in the blender.
- Now blend again! :D
- Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like.
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