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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the negative effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
You will notice that different types of berries can be very good for your health. The volume of vitamin C that can be found in berries, is one of the primary reasons you need to be eating berries. The majority of berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the degeneration of the cells.
For people who want to begin living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Strawberry Smoothie:
- Use 5 cup ice
- Use 1 can frozen strawberry juice
- You need 3 tbsp whip cream
- Take 5 fresh strawberries
- You need 1 frozen or fresh banana
- You need 2 scoops van ice cream
- You need 4 tsp water
Instructions to make Strawberry Smoothie:
- Blend…til creamy &enjoy ! :-)
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