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Healthy Banana Berry Smoothie
Healthy Banana Berry Smoothie

Before you jump to Healthy Banana Berry Smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are additionally necessary for looking after your health. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

For those of you who want to begin living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy banana berry smoothie recipe. You can cook healthy banana berry smoothie using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Healthy Banana Berry Smoothie:
  1. Take 1/2 cup Almond Milk
  2. Provide 1 cup Frozen Berries/Strawberries
  3. Take 2 tbsp Plain Vanilla Yogurt
  4. Prepare 1 Banana
  5. Take 1 tsp Cinnamon
  6. You need 1/2 cup Ice
Instructions to make Healthy Banana Berry Smoothie:
  1. Mix all ingredients into a blender except for the cinnamon into a blender. Blend until smooth.
  2. Sprinkle the cinnamon on top :) And ready to go!
  3. Place in the freezer to make a refreshing snack for later. Then eat it with spoon.

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