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Strawberry Chocolate Smoothie
Strawberry Chocolate Smoothie

Before you jump to Strawberry Chocolate Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Your primary meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you plan to eat.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to strawberry chocolate smoothie recipe. To make strawberry chocolate smoothie you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Strawberry Chocolate Smoothie:
  1. Take 1/2 banana
  2. You need 3-5 frozen strawberry
  3. Take 1/2 cups whole milk
  4. Take 20 g whey chocolate flavor protein
  5. Prepare 1/4 tsp cinnamon
  6. Provide 1/4 cups ice
Instructions to make Strawberry Chocolate Smoothie:
  1. Prepare the ingredients.
  2. Put the frozen strawberry in the blender.
  3. Cut the banana into bite size and put in the blender.
  4. Add milk.
  5. Add protein powder.
  6. Blend ingredients for 30 second or until consistent.
  7. Pour into the glass and add cinnamon on top. - I also put the strawberry on the edge of the glass as a decoration.

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