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Before you jump to Fitness Recipes: Metabolic Booster Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. These kinds of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Now when it comes to the primary food items that you’ll have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.
Following a few of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fitness recipes: metabolic booster smoothie bowl recipe. You can have fitness recipes: metabolic booster smoothie bowl using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Fitness Recipes: Metabolic Booster Smoothie Bowl:
- Provide 250 grams vanilla Greek yogurt
- Provide (Chef’s Note: You are free to use any kind of yoghurt of course.)
- Get 180 grams fresh Strawberry
- You need 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Provide 4-5 ice cubes (optional)
- Get 1/2 banana
- Prepare Topping:
- Get 1/2 banana
- Prepare 50 grams Strawberries
- Take 30 grams Coconut flakes
- Use 30 grams Granola or Oatmeal
- Prepare leaves Mint
- Provide 2 coffee spoons Chia seeds
Steps to make Fitness Recipes: Metabolic Booster Smoothie Bowl:
- Put the ingredients in a blender and blend thoroughly until completely smooth.
- Pour into a bowl and sprinkle the tops on top.
- Enjoy your meal!
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