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Green Breakfast Smoothie
Green Breakfast Smoothie

Before you jump to Green Breakfast Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Another thing you will want to be sure of is that your eating enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will also need. You will recognize that one of the veggies we are talking about is broccoli, which is full of potassium. Spinach is also something that you may wish to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.

By following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to green breakfast smoothie recipe. To make green breakfast smoothie you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Green Breakfast Smoothie:
  1. Prepare 1 Handful spinach [about a stuffed cup]
  2. Provide 3 Tbsp Ground Flax Seed
  3. Use 1 Well Ripened Banana
  4. You need 6 Strawberries
  5. Provide 1 Small Apple
  6. Provide 1 Cup Water (more or less to make it your desired consistency)
Steps to make Green Breakfast Smoothie:
  1. Add spinach, banana, ground flaxseed, sliced strawberries, cut apple, and water to a blender.
  2. Blend on high for 45 to 60 seconds.
  3. Pour into a glass and enjoy.

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