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Before you jump to Prego Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.
When it comes to sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. You should also trim off any extra fat that you find on the particular meats that you plan to eat.
By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to prego smoothie recipe. You can cook prego smoothie using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Prego Smoothie:
- Use 1 cup apple juice
- Use 1 cup frozen strawberries, slices
- You need 3/4 cup frozen sliced peaches
- Get 1/2 cup frozen mango chunks
- Use 1/4 tsp vanilla extract
- Provide 2 tbsp granulated sugar
- Get 1 each one whole banana, peeled
Instructions to make Prego Smoothie:
- Toss everything in a blender
- Blend until smooth, stirring as needed (make sure that it is off when you stir)
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