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Cocktail Smoothie
Cocktail Smoothie

Before you jump to Cocktail Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

In addition when it comes to having a dessert soon after your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

Following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to cocktail smoothie recipe. To cook cocktail smoothie you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Cocktail Smoothie:
  1. You need 1/4 frozen mango
  2. Provide 1 banana
  3. You need 10 strawberries
  4. Get 250 ml milk
  5. Prepare Sugar, optional
  6. Take Vanilla extract, optional
Instructions to make Cocktail Smoothie:
  1. Put milk and frozen mango in a blender.
  2. Add strawberries and a banana
  3. Add ice if needed, and vanilla extract and sugar.
  4. Blend them.
  5. Enjoy

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