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Green Smoothie
Green Smoothie

Before you jump to Green Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

In addition when it comes to having a dessert after your meals you should think about having various citrus fruits. Citrus fruits also provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

Following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to green smoothie recipe. To cook green smoothie you only need 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Green Smoothie:
  1. Provide 2 cup Power Green (spinach, kale, chard, and carrots)
  2. You need 4 large Fresh Strawberries
  3. Take 1/2 large Banana
  4. You need 3 tbsp Plain Greek Yogurt
  5. Get 1/2 cup Milk
Instructions to make Green Smoothie:
  1. Add everything to blender and blend until desired constancy.

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