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Roasted Red Pepper Chicken 🐔 Thighs
Roasted Red Pepper Chicken 🐔 Thighs

Before you jump to Roasted Red Pepper Chicken 🐔 Thighs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They can help you feel full for longer also, helping you feel better. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to roasted red pepper chicken 🐔 thighs recipe. You can have roasted red pepper chicken 🐔 thighs using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Roasted Red Pepper Chicken 🐔 Thighs:
  1. Provide 1 large pack chicken thighs (bone in, skin on)
  2. Get 2 onions, sliced
  3. You need 1 green pepper, sliced
  4. You need 1/8 teaspoon black pepper
  5. Get 1/4 teaspoon Goya adobo
  6. Take 6 cloves garlic, minced
  7. Take 1 can (15.5 ounce) Goya black beans, undrained
  8. Prepare 1 can (14.5 ounce) diced tomatoes, undrained
  9. Provide 1 jar (11.5 ounce) Goya pimientos, (roasted red peppers) drained, cut into strips
Instructions to make Roasted Red Pepper Chicken 🐔 Thighs:
  1. Rinse and pat dry your chicken thighs…….
  2. Place thighs in a large baking pan…….
  3. Place your sliced onions and green pepper all around chicken thighs…….
  4. In a bowl combine: black pepper, adobo, minced garlic, Goya black beans and diced tomatoes……
  5. Pour black bean / diced tomato mixture evenly all over chicken thighs……
  6. Place your sliced Goya pimientos all over chicken thighs……
  7. Bake thighs, uncovered, in a preheated 400 degree oven for 1 hour…….Baste chicken thighs with drippings when done….. 🤩😋
  8. Serve with your favorite side dish and enjoy 😉!! I served mine with chicken flavored parsley white rice 🍚!!!

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