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Before you jump to Lee's Hickory Smoked Lemon Pepper Chicken Thighs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to lee's hickory smoked lemon pepper chicken thighs recipe. You can cook lee's hickory smoked lemon pepper chicken thighs using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Prepare 6-8 Bone in Chicken Thighs
- You need Kosher Salt (as needed)
- Prepare Lemon Pepper Seasoning (as needed)
- Get as Needed Soaked Hickory Chips
Instructions to make Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Liberally season chicken thighs with kosher salt and lemon pepper. (both sides) Do not use regular iodized table salt!!!
- Place on a wire rack uncovered in the refrigerator overnight. Let the kosher salt work it's magic.
- While preparing your smoker let the thighs come to room temperature. Smoke skin side down at around 275 degrees for 1 hour. Turn the thighs bone side down, and cook until the internal temperature reaches around 170 degrees or so. Around another 15-20 minutes. Simple as it gets. Enjoy
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