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Before you jump to Spicy Coconut Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a super protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to spicy coconut grilled chicken thighs recipe. To cook spicy coconut grilled chicken thighs you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spicy Coconut Grilled Chicken Thighs:
- Prepare 1 3" piece fresh ginger (minced)
- Take 5 garlic cloves (minced)
- Take 1/4 cup lime juice
- Provide 3/4 cup coconut milk
- Take 1/4 cup hot chili paste (Sambal Oelek)
- Take 1 3/4 tsp Morton Kosher salt
- Take 2 tbsp vegetable oil, plus more for grilling
- Provide 2 lb skinless, boneless chicken thighs
- Take 1/2 cup Cilantro leaves with tender stems
- Take Lime wedges (for serving)
Instructions to make Spicy Coconut Grilled Chicken Thighs:
- In a bowl, add the garlic, ginger, coconut milk, chili paste, lime juice, salt, and the 2 tablespoon of oil. Mix ingredients in bowl until well blended. Add the chicken thighs. Toss to coat. Let sit at least 15-30 minutes or up to 4 hours.
- Get the grill ready. (I prefer cooking outside and grilling these thighs.) ๐ Grill chicken. Once you've transferred all the chicken on the grill, save the excess marinade. Transfer onto a small sauce pot. Bring marinade to a boil and let simmer for 3-5 minutes. After simmering, take it off the stove and use the marinade to baste the chicken thighs occasionally. Take the chicken thighs off the grill once you see some good grill marks and the chicken is cooked through.
- Place chicken on a bed of rice. Top with some Cilantro and some lime juice. Enjoy.
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