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Roasted Chicken Thighs with Broccoli 🥦
Roasted Chicken Thighs with Broccoli 🥦

Before you jump to Roasted Chicken Thighs with Broccoli 🥦 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Cold water fish are excellent for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to roasted chicken thighs with broccoli 🥦 recipe. To make roasted chicken thighs with broccoli 🥦 you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Roasted Chicken Thighs with Broccoli 🥦:
  1. Take 10 cloves minced garlic
  2. Prepare 1/8 teaspoon ground ginger
  3. Get 1/8 teaspoon crushed red pepper
  4. Provide 1/8 teaspoon black pepper
  5. Provide 1 can (14.5 ounce) reduced sodium chicken broth
  6. Prepare 2 tablespoons teriyaki sauce
  7. Prepare 1 tablespoon soy sauce
  8. Get 4 tablespoons honey
  9. Get 1 large pack chicken thighs (skin on, bone in)
  10. Provide 1 large pack frozen broccoli florets
  11. Provide Parsley flakes
  12. Use Garlic powder
Steps to make Roasted Chicken Thighs with Broccoli 🥦:
  1. In a bowl combine: minced garlic, ginger, crushed red pepper, black pepper, chicken broth, teriyaki sauce, soy sauce and honey, mix well and set to the side……
  2. Rinse and pat dry your chicken thighs and place into a large baking dish….
  3. Place frozen broccoli florets into baking pan with chicken thighs……
  4. Sprinkle all with parsley flakes and garlic powder….
  5. Stir your wet ingredients together and pour over chicken thighs and broccoli…..
  6. Cover and bake at 400 degrees for 1 hour…..
  7. Remove cover and increase oven temp to 450 degrees, baste chicken and broccoli, then bake uncovered for 35- 40 minutes….. Chicken should be golden on top !
  8. Serve with white rice and enjoy 😉!!!

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