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Bulgogi Marinade for Boneless, Skinless Chicken Thighs
Bulgogi Marinade for Boneless, Skinless Chicken Thighs

Before you jump to Bulgogi Marinade for Boneless, Skinless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to bulgogi marinade for boneless, skinless chicken thighs recipe. You can cook bulgogi marinade for boneless, skinless chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Bulgogi Marinade for Boneless, Skinless Chicken Thighs:
  1. Take 4 pounds boneless, skinless chicken thighs
  2. You need 1/2 a small apple, finely grated using a microplane or fine cheese grater (or you can use 1/4 cup apple sauce)
  3. You need 1.5-2 Tablespoons minced garlic (about 3 or 4 large cloves)
  4. Get 1/3 cup white sugar
  5. Use 1/4 cup mirin
  6. Get 1/3 cup + 2 Tablespoons soy sauce
  7. Get 2 Tablespoons toasted sesame oil
  8. Use 2 green onions chopped (green and white parts)
  9. You need optional: 1/2 teaspoon ground ginger or 1.5 teaspoons minced fresh ginger root
Instructions to make Bulgogi Marinade for Boneless, Skinless Chicken Thighs:
  1. I usually just throw everything into a large mixing bowl and get in there with my hands, gently tossing and massaging until all the seasonings are evenly distributed. - - If you prefer, you can mix all the marinade ingredients in a separate bowl, stir or whisk until all the sugar is dissolved, and then pour it over the chicken thighs and mix.
  2. I like to marinate it for at least 4 hours and up to 24 hours. Right around 6 to 8 hours is the sweet spot for me, where all the chicken takes on great flavor, but the texture of the meat hasn't taken on cured qualities and is tender, juicy, and still chicken-y. :)
  3. Because it is dark and somewhat fatty meat, you'll want to grill over a medium low heat for 5 to 7 minutes per side, depending on the size of the thigh piece. Watch for flareups as the caramelized marinade mixed with the melting chicken fat hits the coals.
  4. Enjoy!

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