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Spaghetti with Asparagus and cherry tomatoes
Spaghetti with Asparagus and cherry tomatoes

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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body needs to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it needs.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to spaghetti with asparagus and cherry tomatoes recipe. You can have spaghetti with asparagus and cherry tomatoes using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Spaghetti with Asparagus and cherry tomatoes:
  1. Take Half Pound Pasta ( we like Angel Hair
  2. Prepare 8-10 cherry tomatoes
  3. Provide 1 bunch Asparagus cleaned and woody stem snapped off
  4. Use 16 ounce jar or homemade your favorite Spaghetti sauce ( in Florida I had access to fresh veggies all year and made my own
  5. You need Italian Seasoning
  6. Prepare Sweet dried basil
  7. Prepare I did not use any meat in this spaghetti
Instructions to make Spaghetti with Asparagus and cherry tomatoes:
  1. Cook pasta according to directions
  2. Like add my sauce ; homemade or jar to a pan with my spices and seasonings, allow to simmer covered on low until pasta is ready
  3. In a separate pan, add 1 tablespoon of Olive oil, when hot turn heat down add cherry tomatoes, and cut asparagus to tenderize and roast.
  4. After adding sauce to pasta either in pan, bowl or plate. Top with Vegetables and option I like is grated Parmesan-Reggiano

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