Hello everybody, welcome to our recipe page, looking for the perfect Lemon butter rosemary and spinach chicken thighs recipe? look no further! We provide you only the perfect Lemon butter rosemary and spinach chicken thighs recipe here. We also have wide variety of recipes to try.

Lemon butter rosemary and spinach chicken thighs
Lemon butter rosemary and spinach chicken thighs

Before you jump to Lemon butter rosemary and spinach chicken thighs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to lemon butter rosemary and spinach chicken thighs recipe. You can have lemon butter rosemary and spinach chicken thighs using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lemon butter rosemary and spinach chicken thighs:
  1. Prepare 2 cups loose packed rough chopped baby spinach
  2. Take 1.75-2 pounds (4) organic bone in chicken thighs
  3. You need 3 garlic cloves minced
  4. Get 1 cup heavy cream
  5. You need 1 1/2 cup chicken stock
  6. Prepare Tbsp minced fresh rosemary and 3 to 4 sprigs
  7. Provide 1 large lemon
  8. Provide White rice
  9. Take Smoke paprika
  10. You need Salt and pepper
  11. Take 1/4 cup freshly grated Parmesan
  12. Take 1 tsp crushed red pepper (optional)
  13. Provide 1 1/2 cups cherry tomatoes
Steps to make Lemon butter rosemary and spinach chicken thighs:
  1. Season chicken thighs and add to a room temp pan and bring to med high heat and sear to render fat and crisp the skin, flip and quickly sear the other side for about 5 minutes and remove, searing the thighs like this takes time but it’s worth it so be patient.
  2. Add 2 tbsp butter to the cast iron enamel and sauté garlic and minced rosemary for a few minutes or until soft and fragrant and then add the stock, cream, juice of 1 lemon, Parmesan, couple pinches of salt and bring to a boil and reduce for about 5 to 10 minutes, taste for seasoning.
  3. Turn the heat off and add the spinach until wilted
  4. Add the chicken skin side up, rosemary sprigs and cherry tomatoes and add to the oven at 400 for about 30 minutes
  5. Serve over white rice

If you find this Lemon butter rosemary and spinach chicken thighs recipe helpful please share it to your close friends or family, thank you and good luck.