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Chicken Thigh Stew
Chicken Thigh Stew

Before you jump to Chicken Thigh Stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.

Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. If you don’t get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.

For people who want to begin living a more healthy life the tips above are able to help you do that. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chicken thigh stew recipe. You can have chicken thigh stew using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken Thigh Stew:
  1. Use 4-8 Chicken Thighs
  2. Get 2 cups Cauliflower
  3. Prepare 2 cups Broccoli
  4. Prepare 2 cups or 1 Bag baby Carrots
  5. Get 2 cups celery or 1 stalk large chop
  6. Provide 4 Cans Mix Vegetables drained
  7. Take 1 Onion choped
  8. Use 2 tablespoons Black Pepper
  9. Provide 1 teaspoon Garlic salt
  10. Prepare 1 teaspoon Italian seasoning
  11. Use 1/2 teaspoon celery salt
  12. Prepare 2 cans tomatoe Puree
Instructions to make Chicken Thigh Stew:
  1. 2 to 3 quarts water put chicken in boil
  2. Add seasonings in the boiling water
  3. Then add raw vegies
  4. Then add the rest cook low and slowly about 3 to 5 hours
  5. Wait until last to add tomatoes puree
  6. Done. and serve with cornbread or crackers
  7. Thank you

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