Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Balsamic Chicken Thighs recipe here. We also have wide variety of recipes to try.
Before you jump to Balsamic Chicken Thighs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Although some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your entire body will use these kinds of fatty acids as a source for creating hormones that your body demands to stay healthy. The first thing you may not recognize is that several hormones that you need will only be able to be created when you have these fatty acids.
For those who want to get started living a much healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to balsamic chicken thighs recipe. To cook balsamic chicken thighs you only need 15 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Balsamic Chicken Thighs:
- Take 10 boneless,skinless chicken thighs; each cut into 3 strips
- Take 1 green bell pepper; medium dice
- Provide 1 red bell pepper; medium dice
- Provide 1 yellow squash; medium dice
- Get 1 small red onion; medium dice
- Prepare 4 garlic cloves; creamed
- Provide 4 C long grain rice
- Prepare 8 C vegetable stock
- You need 1 C balsamic vinegar
- You need 1 pinch sugar
- Use 1 stick butter
- You need 3/4 oz fresh basil; chiffonade
- Prepare as needed olive oil
- Get as needed extra virgin olive oil
- Prepare as needed kosher salt & black pepper
Steps to make Balsamic Chicken Thighs:
- Let chicken sit at room temp for 30 minutes to 1 hour.
- Drizzle enough olive oil over the chicken to coat. Toss. Season with salt and pepper.
- Combine rice and vegetable stock in a medium sized saucepot. Add a pinch of salt and pepper. Bring to a boil. Cover and reduce to a simmer. Cook for 15 minutes. Remove from heat, but do not remove the lid. Let steam 5 minutes.
- Heat a large saucepot with olive oil.
- Brown chicken on both sides and remove to a plate.
- Add squash, bell peppers, and onions. Season with salt and pepper. Cook on high heat for 2 minutes. Reduce heat to medium and cook until veggies are tender, about 5 minutes. Add garlic during last minute of cooking.
- Melt butter slowly in a small saucepan until browned. Not black. Remove from heat.
- Add garlic and chicken. Cook 1 minute.
- Add balsamic and sugar. Reduce over medium heat until nearly dry.
- Serve over rice. Drizzle with brown butter. Garnish with basil.
- Try serving with a salad dressing, with a drizzle of extra virgin olive oil, or extra vinegar if a sauce is desired. Parmigiano Reggiano makes a great garnish as well.
- Variations; Parsley, thyme, oregano, zucchini, sage, thyme, tomatoes, lemon, beef, pork, ricotta, gruyere, parmesean, romano, goat cheese, mozzarella cheese, prosciutto, provolone, fennel, figs, dijon, country mustard, kale, spinach, arugula, brown rice, shallots, scallions, chives, caramelized onions,
If you find this Balsamic Chicken Thighs recipe useful please share it to your friends or family, thank you and good luck.
