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Before you jump to Herb Roasted Boneless Skinless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to herb roasted boneless skinless chicken thighs recipe. You can cook herb roasted boneless skinless chicken thighs using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Herb Roasted Boneless Skinless Chicken Thighs:
- Get 2 pounds boneless, skinless chicken thighs
- Use 1 tablespoon olive oil, I used chili infused
- Get 1 tablespoon mayonnaise
- Prepare 1 tablespoon fresh lemon juice
- Provide 1 teaspoon dijon mustard
- Take 1 clove garlic, minced
- Use to taste salt and pepper
- Prepare 1 tablespoon fresh chopped rosemary
- Provide 1 tablespoon fresh chopped thyme
- Take 1 tablespoon fresh chopped parsley
- Get 1 tablespoon fresh chopped chives
- Take 1 tablespoon hot sauce, such as Franks brand
- Prepare 2 tablespoons fresh grated romano cheese
- Use Garnish
- Take as needed fresh herbs
Instructions to make Herb Roasted Boneless Skinless Chicken Thighs:
- Preheat oven to 375. Line a baking pan big enough to hold chicken in one layer with foil. Spray foil with non stick spray
- Combine all ingredients except chicken in a bowl and whisk well
- Add chicken and coat with sauce, let marinade at least 1 hour or up to overnight in refrigerator
- Remove from marinade and place in single layer on prepared pan. Roast about 20 minutes turning over once halfway through until the internal temperature is 160F. Remove from oven. Cover chicken in roasting pan with foil for 10 minutes.
- Serve, garnish with fresh herbs
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