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Before you jump to Honey Garlic Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to honey garlic chicken thighs recipe. You can cook honey garlic chicken thighs using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Honey Garlic Chicken Thighs:
- Use 6 boneless skinless chicken thighs
- You need 1/3 cup honey
- Provide 1/2 cup soy sauce
- Use 1/2 cup ketchup
- Prepare 3 tbsp minced garlic
- Use 2 tsp dried basil
Steps to make Honey Garlic Chicken Thighs:
- Add thighs to bottom of your crockpot. Set on low.
- In a bowl whisk together dried basil, ketchup, soy sauce & honey, until smooth. Pour over chicken thighs evenly.
- Cover & cook on low for 6 hrs. Serve & enjoy!
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