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Before you jump to Pressure Cooker Chicken Thighs recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Nuts, along with raising your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pressure cooker chicken thighs recipe. To make pressure cooker chicken thighs you only need 3 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Pressure Cooker Chicken Thighs:
- Take 10 unit chicken thighs
- Use 2 cup white wine
- Provide 1 pinch smoked salt
Instructions to make Pressure Cooker Chicken Thighs:
- place chicken in pressurecooker, cover with wine. cook for about 20 min
- put on roasting rack sprinkle salt on and bake at 425 for 30 min
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