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Greek Spice Grilled Chicken Thighs
Greek Spice Grilled Chicken Thighs

Before you jump to Greek Spice Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to greek spice grilled chicken thighs recipe. To cook greek spice grilled chicken thighs you only need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Greek Spice Grilled Chicken Thighs:
  1. Use marinade
  2. Prepare 8 boneless, skinless chicken thighs
  3. Use 1/4 cup vegetable oil
  4. You need 4 clove of garlic, smashed
  5. Use 1 tsp salt
  6. Provide 2 tsp Greek spice blend
Instructions to make Greek Spice Grilled Chicken Thighs:
  1. In a large container place all ingredients and cover tightly. Marinate in refrigerator for at least 90 minutes.
  2. You may marinate for several hours! Once marination time is complete, place chicken on hot grill. Grill one side for 4-5 minutes. Flip. Cook another 4-5 minutes or until cooked through.
  3. Do not use marinade as a sauce, discard after use.
  4. Serve grilled thighs with your favorite summertime side dishes.
  5. Recipe by taylor68too
  6. You may get the spice blend at penzeys.com.

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