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Before you jump to Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.
Nuts and also various seeds is a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your system will use these kinds of fatty acids as a building block for creating hormones which your body needs to stay healthy. One thing you may not realize is that several hormones that you need will only be able to be produced when you have these fatty acids.
If you determine that your health is important to you, you should take these suggestions to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to paprika chicken thighs recipe. To cook paprika chicken thighs you need 7 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Paprika Chicken Thighs:
- Prepare 2 potatoes
- Take 6 chicken thighs skin on
- Take 1 can chick peas drained
- Take 1 lemon
- Prepare 2 clove garlic
- Get 1 large onion
- Get 1 bunch fresh basil
Steps to make Paprika Chicken Thighs:
- preheat oven to 325°F
- slice potatoes thinly. Put in large roasting pan. Coat with vegetable oil and salt/pepper/paprika
- pour can of drained chick peas over potatoes
- thinly cut lemon and place on top of chick peas.
- thinly slice garlic and place around lemon slices
- place fresh basil leaves on top of lemon
- place chicken thighs on top of basil. Make sure roasting pan is large enough so thighs are not crowded
- quarter onion and place around thighs.
- coat thighs and onion quarters with vegetable oil/salt/pepper and paprika
- place in oven and bake for 1 hour
- serve with a salad
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