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Before you jump to Cajun Chicken Thigh Pie recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cajun chicken thigh pie recipe. To make cajun chicken thigh pie you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Cajun Chicken Thigh Pie:
- Prepare 2 chicken thighs (diced)
- Use 1 red pepper (diced)
- Use 2 carrots (diced)
- Provide 1 jalapeño (diced)
- Get 1 onion (diced)
- Get 3 green onions
- Provide 2 tsp Cajun seasoning
- Take Cornbread
- Use 3/4 cup corn muffin mix
- Provide 1/4 cup cheese
- You need Green part of green onion
- Provide 1/2 cup water
Instructions to make Cajun Chicken Thigh Pie:
- Oil pan. Combine chicken and all vegetables (except for green part of green onions) into a pan on medium-high heat. Add seasoning. Cook and stir for 8 minutes. Add 2 teaspoons of corn mix at the end and stir. Then add some water and simmer for a 1-2 minutes.
- Transfer the mix to a baking pan. Evenly top the pan with the cornbread mix and bake for 20 minutes at 400. Let set and it’s done. Garnish with green onion.
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