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Chicken Thighs With Asparagus & Onions
Chicken Thighs With Asparagus & Onions

Before you jump to Chicken Thighs With Asparagus & Onions recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great protein source.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken thighs with asparagus & onions recipe. You can cook chicken thighs with asparagus & onions using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken Thighs With Asparagus & Onions:
  1. Prepare 4 Chicken Thighs
  2. Prepare 1/2 Brown Onion Chopped
  3. Prepare 1 Bundle Asparagus Just The Tops
  4. You need 3 Small BellPeppers (Red,Yellow & Orange)Cut Julienne Slices
  5. Get Seasonings:
  6. Provide 21 Seasonings
  7. Prepare Salt
  8. Use Pepper
  9. Prepare 1/2 of Water or Chicken Broth
Instructions to make Chicken Thighs With Asparagus & Onions:
  1. Place In A Large Pan
  2. Season Well Perheat Over to 365°.
  3. Add Chicken And All Ingredients
  4. Place In Oven For 50 Minutes.
  5. Enjoy 😋Yummy Goodness 😋
  6. Kisses💋💋💋💋💋
  7. #LadyA,#NeNeGyrl,#AnitaLHewitt,#EvangelistAnitaHewitt,#InTheKitchenWithAnitaHewitt,

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